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Herbal hitchhiking – By Pigi Irene Ilia

The pine tree seems to listen, the fir tree to wait: and both without impatience–they give no thought to the little people beneath them devoured by their impatience and their curiosity.

 – Friedrich Nietzsche –

Photo of salves wraped in walnutshells by Eleni Christoforatou – corfuherbs.com

The car stopped at a resting point near the big highway, surrounded by pines. Me and Carina had just left my village in France and were heading towards Spain. Anna, my Spanish friend wanted a break from driving. Too much noise. I stood quietly close against a pine, reaching for its needles with my face, trying to wake up from the numbness of the road. Carina says its sharp, bitter smell releases our emotions. After 6 months of being surrounded mainly by oaks, it definitely felt awakening. I ate some resin like I always do, and felt ready to continue with our journey.

Carrying all of our belongings on our backs means I had to be very selective with my herbs. I chose to leave behind my purchased tinctures and carry only the ones I made. Little containers, small glass jars from ‘’bonne maman’s’’ jams and little bottles I had found in the brocantes came handy. Every little remedy is precious to me. A thyme tincture with eau de vie cassis combining in that way France and my village in Greece. Oregano dried by my grandma, for every usage. A half-finished wild carrot tincture for pregnancy scares (for the men along the way..) An usnea salve for wounds and a cold method tincture that’s still in the process, for immunity. As we move from place to place I see the tincture progressing and surviving with me the humidity and cold of the tent. Our bond with the plants is taking different forms as time passes.

Photo of usnea by Eleni Christoforatou – rodakasherbs.gr

Now, it’s more about the plants we meet along the way. How we let them enrich our experiences by simply noticing them. How we let them take care of our awareness. Wake our sensations. Hitchhiking the Pyrenees, from road to road, with our heavy backpacks, yet always stopping to smell the roses. Debating on their aromas. Every single one is different. Just like the plenty apples, figs, pears, or even persimmons that we forage. Each tree is connected to each place, growing and drinking out of different rivers, different rains just like we, people, are engaged in the environments we live in. Rapidly crossing continents can become ungrounding. Sometimes, it’s just as simple as tasting a ripe rosehip that melts like jelly to the tongue or chewing a fresh fennel seed. Walnuts, bitter almonds, a small bite of an olive as a bitter tonic, we are never alone, at each height and length we encounter different plants.

The body takes in the unknown land where it stands. Plants are always here to ground us. When I quickly wanted to clean my stinky breath before I kiss someone, I realized the wise walnut tree above our heads, grabbed and chewed a leaf as Greek people used to do in the past. When we got dizzy because of the temperature difference of the cold tent and the sauna house of our friends and a mint plant happened to stand by. When we chewed cinnamon and clove to prepare for the cold nights, or using licorice root to clean my teeth. When I was eating hawthorn berries sometimes instead of drinking water while we were sleeping in the forest, only to later read in my herbal school’s documents that this berry can actually have the opposite effect since it’s diuretic and it needs to be taken with adequate water ( I will never forget this info now).

Land to land, hand to hand, herbs are travelling too. I’m glad I can carry my usnea tincture from humid France to deserty Catalonia. I’m curious to notice the dry and thorny plants on top of the cliffs here in Aitona, where I am now. Somehow, an usnea oxymel I had randomly made and carried with me despite the heaviness, found a home in a friend in the Pyrenees who has damage of the gut lining for years now. She also really liked the taste of it. Some amanitas from a Greek forest are now in France, with a friend who’s self- discovering. God knows how they got there. The possibility of herbs spontaneously moving to the right places really intrigues me and reminds me of the fascinating saying that ‘’Earth has no sorrow that Earth can not heal’’. (John Muir)

Pigi Irene Ilia


Pigi is 21 years old and comes from a small village in Greece. She is interested in languages, poetry, plants and foraging.
 

 

A poem for you

By Dale Pendel

Oracles


Though the gods have the power of speech
More often they choose a flower or plant;
Elder leaves pressed on a blotter,
Or spring buds emerging from a winter stem.

These messages they send –
So ordinary we often miss them:
An easy laughter and lightness,
Or legs casually crossed and touching.

The way a sertpentine dike blends seamlessly into bedrock
Or the way two possible lovers move,
Starting and stopping passing and pausing
On an April trail

The subtlest oracles are always the most obvious –
Seeing what is in front of us most difficult:
A butterfly hatching from a ruptured dream,
Or a splintered tree rooting in the soil where it fell –

That those we’ve left endure or falter
Does not mean that we must also –
The poison that bit us is also our medicine –
It is well to name things as they are.

Like that swampy Cree girl they called ‘Dries things out’
When they found her sitting by the stream,
A dragonfly on each palm,
All three drying together in the sun.

The gods’ whispers are never commands,
More like the place a steep trail has collapsed,
And sunlight offers the understory
A second chance.

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Carina Ramm

Carina was the original founder of SunBeings who approached Kate to do the design for the platform. In the 3.5 years of working together, a friendship blossomed, and creative ideas arose between the two of them that has helped build what SunBeings has the potential to grow into.

Since December 2025, Carina has left to move onto engaging with the world in other ways, but we cannot forget the legacy she has left behind – SunBeings wouldn’t have existed if it wasn’t for her!

Her dedication, passion and knowledge was very admirable. She managed to research and write summaries for nearly 500 ethical businesses! She brought further to light how we can live with less dependency on money and banking systems, how we can use gift economies, a new donation model, what real ethics aligned with nature is, the true histories of this planet and more.

Carina has lived for many years without a bank account or phone, engaged very minimally with financial systems, travelled to many parts of the world, and lived in deep trust and communion with herself and nature to receive what it is she needs. She has contributed many posts onto the blog inspiring others with her experiences and findings.

You won’t be forgotten Carina! We hope to continue what you have started.

Owen Hanner

Owen is Kate’s partner and a grounded presence behind SunBeings. Both highly creative and logical, with a gift for words, an eye for beauty, and an artistic soul. With his keen eye and a good overview of what’s in alignment, Owen gives feedback, helps with writing and streamlines the content.

He is a gifted musician who can play many instruments, often capturing those who happen to come across his live, dynamic improvisations, and the magic that happens when he gets together with other musicians. A treat for the ears and those who are willing to dream – which fulfils his sense of purpose as his music contains messages of his dream of the new world. Owen’s music has often been his key to opening doors in his life… including in bringing Kate to him. He has had his music included in some of the SunBeings videos.

As a video editor, he is excellent at creating dreamy worlds bursting with freedom, colour and natures dance through his videos he attaches with his music.

Highly creative at whatever he applies himself to, he leans towards creating complex layers to his creative projects with a high attention to detail, that reveals more subtleties when one looks deeper. It reflects his feeling and sensitivity for the intricacies in life.

Owen has a deep sense of love and beauty and lives in deep communion with it. With that, Kate and Owen share an adventurous life together that has provided a driving spark behind SunBeings. They have dived deep into exploring what following nature and a new earth looks like… this can be both a painful and joyful process, and one of deep growth, that helps to ignite this platform. Thank you to Owen for the flame and loving support!

Kate Priestley

Kate is an original co-founder and the current coordinator of SunBeings providing much of the foundation and is the designer. Bouncing around with creative ideas, listening to others’ ideas, she has a way to ground them into the physical.

She is a passionate multi-disciplinary creative, and she treats this platform as a creative outlet, to make a space where people can commune and share themselves. Kate loves to nurture others’ gifts and help bring them out into the world. She likes to share the good and the innovative and has a natural passion for community.

An adventurous and playful spirit who likes to push the usual boundaries of the known. Through answering nature’s calls, she has found life to reward her in ways often very unexpected. Discomforts and challenges are often met, but they provide doorways into her own understanding of herself and life – they become something else in her eyes. As a storyteller, she is enthusiastic about sharing her experiences with others in case it may benefit another.

She also is a painter, illustrator and photographer. Her works are often highly expressive with an explosion of colour and play.

Kate has long been interested in projects that bring about change or have a positive impact on the world. Since a young age, she has liked to combine art and social engagement. Now all her interests come together in running SunBeings, and growing its community platform for all of us.

Nixi “No fixed thing” Cole

Coordinator, Coach, Creative and Champion of whole hearted projects and creatives. Nixi offers her gifts as a writer, editor, group holder, artist and art curator. She also loves being in a garden and growing things.

Nixi has a passion and strength for recognising and nurturing gifts in people, places and projects. She is empathic, intuitive, enthusiastic and dynamic in nature, naturally uplifting and energising in many of her offerings. Making connections across the physical and non-physical and encouraging our full and true expression.

Wonderful at coaching, mentoring and holding a safe space, she is gifted in seeing and expanding possibilities with a great sense of joy, play and creativity that pushes on our usual boundaries of imagination.

She has been helping behind the scenes at SunBeings for a little while supporting Kate and Owen and the wider field of the platform and its potentials, coming up with fun ideas, gently questioning, feeling and finding possibilities.

She loves playing with words, pens and fabric and hopes some of this will find its way on to SunBeings offerings too.

Nixi has a free and bright spirit, with extremely sensitive sensors for all subtleties of life. She is connected to the vastness of the universe and yet deeply grounded and anchored in nature. She moves fluidly between energetic, emotional and practical levels, integrating it all with humility and humour.

Nixi is full of magic, joy and love, while also not scared to sense and feel what’s uncomfortable, painful, or unfamiliar. Her curious and listening nature have carried her to many places and experiences and she has been nomadic for over two years.

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