Liberating the Natural Breath

HEALTH & BODY CARE – North Carolina, USA ~

Addressing breathing dysfunctions incl. air hunger / Hyperventilation Syndrome, breathing tension etc. using principles of Alexander Technique. Returning to natural breath by going to the core of the dysfunction. Exploring psychological aspects, developing physiological understanding & self-knowledge, facilitating unwinding of habitual interference with natural breath. Very affordable comprehensive online course. Scholarships & in-person sessions also available. Creating community around healthy breathing.

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