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Spontaneity – Living in alignment with nature’s principles – By Carina Ramm

The sweetness of life is in spontaneity. Haven’t we all experienced the joy when we spontaneously meet with a friend or when we change our mentally prepared schedule out of a sudden impulse that is not rooted in fear or worry, but in excitement. This is life – nature communicating with us, in combination with our openness to recognising and embodying that intelligence that underlies everything in this universe – that keeps all life in interconnected balance.

The divorce of much of humanity from nature, and the corresponding switch to mind-based realities is now being reversed on this planet as frequencies change. We are pushed into fully being ourselves, which is the most exciting way to live. It is the human way to live. Security lies in that constant balancing that is a main characteristic of how nature operates. We experience accidents and illness mostly as a consequence of stepping away from nature into decision-making based on fear, worry, educational and societal programming of how we should act, and the emotions and thoughts that come with that. None of this is us and none of it is human.

Rooted in nature’s principles, most of life happens spontaneously. It is not rooted in a thought such as: at 4pm today I will sit down and plan the next 2 months. Rather I am walking or relaxing and suddenly – from the inside out – I know where I need to be when, who I need to contact, which tasks need to be prioritised, or the ‘schedule’ simply unfolds in the bigger picture of other occurrences. It is not a world entirely without planning, or without thinking, but the planning happens spontaneously and only where really needed. The thought is specific and genuine, arising fro the whole being.

Through sudden alertness, expansion – excitement – or contraction – feeling heavy about, or burdened by something – our whole body/being, rather than one specific part of it, constantly tells us what is in alignment with nature and what is not, what is genuinely you, and what is not. All that is needed is openness to the spontaneity of recognising and embodying you. It all happens in that brief moment of first contact with a new person, a new location, a new idea. There is that very first landscape of sensations in the body and beyond, which is soon overturned and dismissed by the mind’s analyzing, calculating, putting into context of known behaviour or expectations, past experiences etc.

Observe animals, esp. wild ones, and you can see the spontaneity of life. There is very little planning and even if there is it is fully linked to the current moment and emerges from their whole being, not from thought. They just start moving. It’s fascinating. Same with a child. This not to entirely throw overboard the lessons we learn from experience. There is still room for that, but it comes second, after that first very alive whole-body reaction. If we then know from past experience that for some reason we should not listen to that first reaction, then we have to ask ourselves why and whether we need do to something to regain the freedom to live fully spontaneously. Life is now and here, and the choice to be part of it, or to live based on fear, mental gymnastics and institutional expectations is yours.

A poem for you

More from Thessaloniki, Greece…

A million suns

A summer dream,
A winter song.
Where is the richness?
What went wrong?

Everyone tired.
No one alive?
Where is the passion?
Where is the drive?

So much fear –
What is to loose?
The dream of safety,
no more grip, no juice.

The waking up-
A shock wave of grief.
Birthing our world,
old dreams meet new realities.

Tired eyes meet the stars in the sky.
Acceleration wherever one looks, humanity – a deep cry.
All change, everything to gain.
Meeting life itself – bursting the chains.

True power, unstoppable, breaking the clocks.
No time to think, no word, no box.
Breaking all limitation we ever new.
A million suns, in me and in you.

Photo taken by Sara Cohen in Tel Aviv

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Carina Ramm

Carina was the original founder of SunBeings who approached Kate to do the design for the platform. In the 3.5 years of working together, a friendship blossomed, and creative ideas arose between the two of them that has helped build what SunBeings has the potential to grow into.

Since December 2025, Carina has left to move onto engaging with the world in other ways, but we cannot forget the legacy she has left behind – SunBeings wouldn’t have existed if it wasn’t for her!

Her dedication, passion and knowledge was very admirable. She managed to research and write summaries for nearly 500 ethical businesses! She brought further to light how we can live with less dependency on money and banking systems, how we can use gift economies, a new donation model, what real ethics aligned with nature is, the true histories of this planet and more.

Carina has lived for many years without a bank account or phone, engaged very minimally with financial systems, travelled to many parts of the world, and lived in deep trust and communion with herself and nature to receive what it is she needs. She has contributed many posts onto the blog inspiring others with her experiences and findings.

You won’t be forgotten Carina! We hope to continue what you have started.

Owen Hanner

Owen is Kate’s partner and a grounded presence behind SunBeings. Both highly creative and logical, with a gift for words, an eye for beauty, and an artistic soul. With his keen eye and a good overview of what’s in alignment, Owen gives feedback, helps with writing and streamlines the content.

He is a gifted musician who can play many instruments, often capturing those who happen to come across his live, dynamic improvisations, and the magic that happens when he gets together with other musicians. A treat for the ears and those who are willing to dream – which fulfils his sense of purpose as his music contains messages of his dream of the new world. Owen’s music has often been his key to opening doors in his life… including in bringing Kate to him. He has had his music included in some of the SunBeings videos.

As a video editor, he is excellent at creating dreamy worlds bursting with freedom, colour and natures dance through his videos he attaches with his music.

Highly creative at whatever he applies himself to, he leans towards creating complex layers to his creative projects with a high attention to detail, that reveals more subtleties when one looks deeper. It reflects his feeling and sensitivity for the intricacies in life.

Owen has a deep sense of love and beauty and lives in deep communion with it. With that, Kate and Owen share an adventurous life together that has provided a driving spark behind SunBeings. They have dived deep into exploring what following nature and a new earth looks like… this can be both a painful and joyful process, and one of deep growth, that helps to ignite this platform. Thank you to Owen for the flame and loving support!

Kate Priestley

Kate is an original co-founder and the current coordinator of SunBeings providing much of the foundation and is the designer. Bouncing around with creative ideas, listening to others’ ideas, she has a way to ground them into the physical.

She is a passionate multi-disciplinary creative, and she treats this platform as a creative outlet, to make a space where people can commune and share themselves. Kate loves to nurture others’ gifts and help bring them out into the world. She likes to share the good and the innovative and has a natural passion for community.

An adventurous and playful spirit who likes to push the usual boundaries of the known. Through answering nature’s calls, she has found life to reward her in ways often very unexpected. Discomforts and challenges are often met, but they provide doorways into her own understanding of herself and life – they become something else in her eyes. As a storyteller, she is enthusiastic about sharing her experiences with others in case it may benefit another.

She also is a painter, illustrator and photographer. Her works are often highly expressive with an explosion of colour and play.

Kate has long been interested in projects that bring about change or have a positive impact on the world. Since a young age, she has liked to combine art and social engagement. Now all her interests come together in running SunBeings, and growing its community platform for all of us.

Nixi “No fixed thing” Cole

Coordinator, Coach, Creative and Champion of whole hearted projects and creatives. Nixi offers her gifts as a writer, editor, group holder, artist and art curator. She also loves being in a garden and growing things.

Nixi has a passion and strength for recognising and nurturing gifts in people, places and projects. She is empathic, intuitive, enthusiastic and dynamic in nature, naturally uplifting and energising in many of her offerings. Making connections across the physical and non-physical and encouraging our full and true expression.

Wonderful at coaching, mentoring and holding a safe space, she is gifted in seeing and expanding possibilities with a great sense of joy, play and creativity that pushes on our usual boundaries of imagination.

She has been helping behind the scenes at SunBeings for a little while supporting Kate and Owen and the wider field of the platform and its potentials, coming up with fun ideas, gently questioning, feeling and finding possibilities.

She loves playing with words, pens and fabric and hopes some of this will find its way on to SunBeings offerings too.

Nixi has a free and bright spirit, with extremely sensitive sensors for all subtleties of life. She is connected to the vastness of the universe and yet deeply grounded and anchored in nature. She moves fluidly between energetic, emotional and practical levels, integrating it all with humility and humour.

Nixi is full of magic, joy and love, while also not scared to sense and feel what’s uncomfortable, painful, or unfamiliar. Her curious and listening nature have carried her to many places and experiences and she has been nomadic for over two years.

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