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The Joy of Bartering – By Julie Ulbricht

You might not think that the words bartering and abundance go hand in hand; but a recent experience in my bartering journey really did blow my mind….

I started this journey over 3 years ago, with the decision to work by donation and donations are not always cash! Some of the exchanges are an agreed barter and it feels great when no money changes hands – there’s a different energy that makes you realise that there is something subtly constraining about the use of money when we transact. We are so used to it that we do not notice it…. until it is absent. 

I am semi-retired, I own my own home and I have savings in the bank; so I had a big financial cushion when I embarked on my donations journey; and I fully appreciate that is not the case for most people. But there is definitely a financial argument for bartering (apart from the fact that it is tax free!) In exchange for my services (trauma healing), I’ve had a set of luxury curtains made, a bespoke, tailor-made, co-designed skirt, gluten-free cake, homemade cookies, jams, veg boxes delivered to my home, plants and organic horse manure for my garden and more. But yesterday was the icing on the cake:

One of my dear bartering friends turned up for our exchange. The first thing that happened was I offered her some nettles: Yes, I’ve got nettles taking over a bit more of my garden than I’d like, and she wants to grow nettles for her tortoise! While we were outside, she noticed my kale and proceeded to give me her favourite kale recipe. It’s so delicious, I can’t not share it with you:

Raw Kale delight


1 small bunch shredded kale

A drizzle of olive oil and a sprinkle of salt

Massage together with your hands to soften and release the enzymes that aid digestion. Leave for an hour and then add the dressing:

One tablespoon tahini, plus honey and lime or lemon juice to taste and water as needed to mix to a good consistency. Pour the dressing over the kale and again massage in with your hands. Lastly, sprinkle over ¼ – ½ a pomegranate seeds (or some chopped orange) and it is ready to eat.

The next bit of our bartering was some sewing tips to help me get an up-cycling project off the ground. But just then my home-schooled teenager joined us with some questions about a clothing design he’s come up with. Dear friend proceeded to give a passionate introduction to fashion design, complete with sample miniature patterns cut out of an old envelope!  Meanwhile I prepared the salad for our lunch together. As I watched them and saw how my son’s face lit up in response to her demonstration, to be honest I couldn’t put a price on that: My son’s Dad died unexpectedly and not that long ago and things have been challenging for him to say the least.

When the pattern-cutting demo was over, we went upstairs for a trauma/counselling session, which ended with me also offering couples counselling for her relationship challenges. As we returned downstairs I spied the large and rather neglected aloe vera plant, which had been taking over my bathroom, and offered it to her. She was delighted to take it, but told me it was worth a lot of money and I had to agree that if I changed my mind I could have it back! I have since acquired another aloe vera plant (much smaller!) from a different friend and am much happier with our new bathroom guest.

As she was leaving, dear friend also reminded me that she has bought a PEMF machine and said that I was welcome to come for a session. That was the end of her visit and I didn’t respond to the offer as I didn’t have much understanding of what that machine could do for me.

But it didn’t end there my friends….. As I switched my phone back on, I saw a message from the cranial-sacral therapist I had booked for a home visit to my 97 year old Father, who recently had a bad fall and though in a lot of pain is still managing to live at home. This was her first visit and she had some suggestions to help with the pain, and blow me if the last one on the list wasn’t PEMF therapy! With some trepidation (these are quite expensive machines and I’d heard that she was using it daily), I messaged my friend requesting a 48 hour loan of the machine. She agreed…. And I proceeded to make her some chocolates 🙂

The whole experience was one of flow: effortless and joyful: real abundance.

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Carina Ramm

Carina was the original founder of SunBeings who approached Kate to do the design for the platform. In the 3.5 years of working together, a friendship blossomed, and creative ideas arose between the two of them that has helped build what SunBeings has the potential to grow into.

Since December 2025, Carina has left to move onto engaging with the world in other ways, more offline, but we cannot forget the legacy she has left behind – SunBeings wouldn’t have existed if it wasn’t for her!

Carina’s dedication, passion, and knowledge is very admirable. Her compassion and drive for supporting a new better world we know is possible is still felt. She was a whiz at research, writing and speaking. Her sense of solidity enabled her to work even while on the move with her constantly changing environments.

Carina managed to research and write summaries for nearly 500 ethical businesses! She shared many possibilities for how we can live with less dependency on money and banking systems, how we can use gift economies, a new donation model, what real ethics aligned with nature is, the true histories of this planet and more.

She has lived for many years without a bank account or phone, engaged very minimally with financial systems, travelled to many parts of the world, and lived in deep trust and communion with herself and nature to receive what it is she needs. She has contributed many posts onto the blog inspiring others with her experiences and findings.

Check out her poetry booklet she has left behind with a wonderful collection of poems and writings she has done over the years.

You won’t be forgotten Carina! We hope to continue what you have started.

Owen Hanner

Owen is Kate’s partner and a grounded presence behind SunBeings. Both highly creative and logical, with a gift for words, an eye for beauty, and an artistic soul. With his keen eye for what’s in alignment, Owen gives feedback, helps with writing and streamlines the content.

He is a gifted musician who can play many instruments, delighting those who happen to come across his live, dynamic improvisations, and the magic that happens when he gets together with other musicians. A treat for the ears and those who are willing to dream. His music is an expression of his dream for a new world, and it has often been his key to opening doors in his life… including in bringing Kate to him. He has had his music included in some of the SunBeings videos.

Owen has a deep appreciation for the history of the arts and culture, and in reviving the forgotten magic of our lives. He has a way of capturing that in his music… blending into whatever culture is presented to him and taking us back to our roots, with nature and the mystery.

As a video editor, he makes dreamy worlds bursting with freedom, colour and nature through the videos he sets to his music.

Highly creative at whatever he applies himself to, he creates with high attention to detail that reveals more subtleties when one looks deeper. It reflects his feeling and sensitivity for the intricacies in life.

Owen has a deep sense of love and beauty and lives in deep communion with it. With that, Kate and Owen share an adventurous life together that has provided a driving spark behind SunBeings. They have dived deep into exploring what following nature and a new earth looks like… this can be both a painful and joyful process, and one of deep growth, that helps to ignite this platform. Thank you to Owen for the flame and loving support!

Kate Priestley

Kate is an original co-founder and the current coordinator of SunBeings providing much of the foundation and is the designer. Bouncing around with creative ideas, listening to others’ ideas, she has a way to ground them into the physical.

She is a passionate multi-disciplinary creative, and she treats this platform as a creative outlet, to make a space where people can commune and share themselves. Kate loves to nurture others’ gifts and help bring them out into the world. She likes to share the good and the innovative and has a natural passion for community.

An adventurous and playful spirit who likes to push the usual boundaries of the known. Through answering nature’s calls, she has found life to reward her in ways often very unexpected. Discomforts and challenges are often met but they provide doorways into her own understanding of herself and life. As a storyteller, she is enthusiastic about sharing her experiences with others in case it may benefit another.

She also is a painter, illustrator and photographer. Her works are often highly expressive with an explosion of colour and play. As someone who has a deep appreciation for music, she enjoys playing with Owen’s musical instruments. She is a practising daf player!

Kate has long been interested in projects that bring about change or have a positive impact on the world. Since a young age, she has liked to combine art and social engagement. Now all her interests come together in running SunBeings, and growing its community platform for all of us.

Nixi “No fixed thing” Cole

Coordinator, Coach, Creative and Champion of whole hearted projects and creatives. Nixi offers her gifts as a writer, editor, group holder, artist and art curator. She also loves being in a garden and growing things.

Nixi has a passion and strength for recognising and nurturing gifts in people, places and projects. She is empathic, intuitive, enthusiastic and dynamic in nature, naturally uplifting and energising in many of her offerings. Making connections across the physical and non-physical and encouraging our full and true expression.

Wonderful at coaching, mentoring and holding a safe space, she is gifted in seeing and expanding possibilities with a great sense of joy, play and creativity that pushes on our usual boundaries of imagination.

She has been helping behind the scenes at SunBeings for a little while supporting Kate and Owen and the wider field of the platform and its potentials, coming up with fun ideas, gently questioning, feeling and finding possibilities.

She loves playing with words, pens and fabric and hopes some of this will find its way on to SunBeings offerings too.

Nixi has a free and bright spirit, with extremely sensitive sensors for all subtleties of life. She is connected to the vastness of the universe and yet deeply grounded and anchored in nature. She moves fluidly between energetic, emotional and practical levels, integrating it all with humility and humour.

Nixi is full of magic, joy and love, while also not scared to sense and feel what’s uncomfortable, painful, or unfamiliar. Her curious and listening nature have carried her to many places and experiences and she has been nomadic for over two years.

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