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Conversations between Carina Ramm & Nicole Gaillard – Navigating these times

Communicating with efficiency & integrity

 
21/09/23
 

In this video we dive deeply into the topic of communication. We start with our experiences around transitioning from a smartphone to a simple ‘dumb’ phone (Nicole) and living without a phone altogether (Carina). From that emerges the question of what it means to connect with others and with ourselves, and how the two belong together. How can communication flow easily and well, informed by nature’s integrity and intelligence?

We also touch on some typical societal programs and judgments related to lifestyle esp. the role of silence – quiet time – time for ourselves, and the expectation of consistency in our work life. Based on our personal community work experiences we illustrate how different people have different paths in these times of transformation and point to the importance of granting each other the room needed to navigate smoothly and work efficiently.

Worldwide change has sped up exponentially. Efficiency and true connectedness to ourselves and our communities have become more important than ever. For that it is paramount to live from our whole being which, as we explain, is an entirely different way of operating than mental analysis. We grow together and quickly build a new, more just and enjoyable world by deeply connecting, truly listening and a one-pointed focus when we meet others.

What we are sharing here is a rich and nuanced 35min conversation, and I am very happy that Nicole has reached out and initiated this collaboration. Most likely we will add to this conversation with additional videos over the coming months.

Fast-pace change, turmoil, uncertainty

 
15/10/23
 

Nicole and I had a fantastic conversation about letting go of financial collaborations which no longer feel in alignment, dealing with relationship and friendship in tumultuous times, and following internal promptings at an ever deeper level – out of the head and into the body.

Why are so many relationships falling apart? Different levels of embodiment, non-matching paths in these times of transformation – we talked about letting go of gender roles and societal expectations, explored the meaning of equity of men and women, and dove deeper into the importance of clear communication, picking up on our first conversation 2 months ago. We uncovered the magic of nature’s workings when things are aligned, the importance to stop hiding inside and out, and the meaning of courage.

Intuition, instructions, embodiment, internal promptings


You will hear us use the words ‘intuition’, ‘instructions’ and ‘internal promptings’ in an interchangeable way as we recognise that different terms are used in different circles and communities. All three terms are brought back to an embodiment of nature – the underlying intelligence of this universe – the very foundation of physics, biology, the materialisation of form. There is a constant stream of information which arises from silence rather than mental activity, and which we are always connected to. Hearing that stream and acting based on it is embodiment, true intuition; it is the meaning of following our instructions as we all have different and yet very specific contributions to make in these times.

Last video of the series


This will likely be the last video of our conversation series, during the process of which I travelled 3 different countries. When we recorded the first video I was in Ireland, then in France and now I am in Spain. Funny how that unfolded. Different topics linked to different places and yet at the same time relevant everywhere. I love the play of Nature. We hope you enjoyed these videos.

Links

Nicole’s website (in Dutch) – www.nicolegaillard.nl

Our first conversation – Communicating with efficiency and integrity

Money guide – Visit guide

 

Being in relationship in times of fast-pace change

 
17/11/23
 

Nicole and I had a fantastic conversation about letting go of financial collaborations which no longer feel in alignment, dealing with relationship and friendship in tumultuous times, and following internal promptings at an ever deeper level – out of the head and into the body.

Why are so many relationships falling apart? Different levels of embodiment, non-matching paths in these times of transformation – we talked about letting go of gender roles and societal expectations, explored the meaning of equity of men and women, and dove deeper into the importance of clear communication, picking up on our first conversation 2 months ago. We uncovered the magic of nature’s workings when things are aligned, the importance to stop hiding inside and out, and the meaning of courage.

Intuition, instructions, embodiment, internal promptings


You will hear us use the words ‘intuition’, ‘instructions’ and ‘internal promptings’ in an interchangeable way as we recognise that different terms are used in different circles and communities. All three terms are brought back to an embodiment of nature – the underlying intelligence of this universe – the very foundation of physics, biology, the materialisation of form. There is a constant stream of information which arises from silence rather than mental activity, and which we are always connected to. Hearing that stream and acting based on it is embodiment, true intuition; it is the meaning of following our instructions as we all have different and yet very specific contributions to make in these times.

Last video of the series


This will likely be the last video of our conversation series, during the process of which I travelled 3 different countries. When we recorded the first video I was in Ireland, then in France and now I am in Spain. Funny how that unfolded. Different topics linked to different places and yet at the same time relevant everywhere. I love the play of Nature. We hope you enjoyed these videos.

Nicole has now also an English blog which you can find here: www.warmlynicole.org.

If you like to go deeper


Check out the blog post ‘Radically being oneself’
to read about the current worldwide transformation and what it means to be human. You will find deeper insights into the meaning of Nature, embodiment and the changes needed in our societies, communities and families.

If you like to find out more about the team behind this website, and about my friend Pigi, take a look at our blog post and video about the time Kate (the designer of this website), Pigi and myself just spent together in the Spanish Pyrenees where Kate lives with her partner.

A poem for you

I wrote this poem 2 days ago in the small town of Aitona, Catalonia (Spain), and feel that it goes well with this conversation.

The power in you

What do you need to see your shadow disappear?
Workshops, retreats, ayahuasca, sex, or beer?
Or simply the recognition of what is holding you dear?

Why so many decisions rooted in fear?
When flames of power shoot out of every tear?
Why are you waiting year after year
When an explosion of light is already here?

A single split second stunned by life
Contains it all – no need to strive.
Our words turn into the blade of a knife.
Your smile – a radiating, glowing hive.

Trauma release, clocking frequencies, balancing online & offline work

 
15/01/24
 
We are back as a team 🙂 and recorded another conversation. This time we dove into the power of  trauma therapy based on Nicole’s very recent experiences – melting frozen emotions and past stories with the right practitioner at the right time. We also talked about balancing online and offline activities – engaging with mental versus more grounded energies.
 

As both of us are getting ready for travel (or rather more travel on my end) we discussed transition periods, how we choose whether to move, or stay put, and where and when to go. This is a topic we will very likely take deeper in an additional conversation. Lastly we dipped into what science is and isn’t, and how clocking frequencies and sensing authenticity, or the lack thereof are most important in our decision-making.

There was so much joy in re-connecting with Nicole in this new year. I think neither one of us expected to record another conversation so soon. We both strongly felt drawn to it though and feel so much mutual nourishment in our bond. We hope you enjoy our meeting.

Resources

Bioinitiative Report – www.bioinitiative.org

Book (in Dutch) – ‘You are your own medicine’

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Carina Ramm

Carina was the original founder of SunBeings who approached Kate to do the design for the platform. In the 3.5 years of working together, a friendship blossomed, and creative ideas arose between the two of them that has helped build what SunBeings has the potential to grow into.

Since December 2025, Carina has left to move onto engaging with the world in other ways, but we cannot forget the legacy she has left behind – SunBeings wouldn’t have existed if it wasn’t for her!

Her dedication, passion and knowledge was very admirable. She managed to research and write summaries for nearly 500 ethical businesses! She brought further to light how we can live with less dependency on money and banking systems, how we can use gift economies, a new donation model, what real ethics aligned with nature is, the true histories of this planet and more.

Carina has lived for many years without a bank account or phone, engaged very minimally with financial systems, travelled to many parts of the world, and lived in deep trust and communion with herself and nature to receive what it is she needs. She has contributed many posts onto the blog inspiring others with her experiences and findings.

You won’t be forgotten Carina! We hope to continue what you have started.

Owen Hanner

Owen is Kate’s partner and a grounded presence behind SunBeings. Both highly creative and logical, with a gift for words, an eye for beauty, and an artistic soul. With his keen eye and a good overview of what’s in alignment, Owen gives feedback, helps with writing and streamlines the content.

He is a gifted musician who can play many instruments, often capturing those who happen to come across his live, dynamic improvisations, and the magic that happens when he gets together with other musicians. A treat for the ears and those who are willing to dream – which fulfils his sense of purpose as his music contains messages of his dream of the new world. Owen’s music has often been his key to opening doors in his life… including in bringing Kate to him. He has had his music included in some of the SunBeings videos.

As a video editor, he is excellent at creating dreamy worlds bursting with freedom, colour and natures dance through his videos he attaches with his music.

Highly creative at whatever he applies himself to, he leans towards creating complex layers to his creative projects with a high attention to detail, that reveals more subtleties when one looks deeper. It reflects his feeling and sensitivity for the intricacies in life.

Owen has a deep sense of love and beauty and lives in deep communion with it. With that, Kate and Owen share an adventurous life together that has provided a driving spark behind SunBeings. They have dived deep into exploring what following nature and a new earth looks like… this can be both a painful and joyful process, and one of deep growth, that helps to ignite this platform. Thank you to Owen for the flame and loving support!

Kate Priestley

Kate is an original co-founder and the current coordinator of SunBeings providing much of the foundation and is the designer. Bouncing around with creative ideas, listening to others’ ideas, she has a way to ground them into the physical.

She is a passionate multi-disciplinary creative, and she treats this platform as a creative outlet, to make a space where people can commune and share themselves. Kate loves to nurture others’ gifts and help bring them out into the world. She likes to share the good and the innovative and has a natural passion for community.

An adventurous and playful spirit who likes to push the usual boundaries of the known. Through answering nature’s calls, she has found life to reward her in ways often very unexpected. Discomforts and challenges are often met, but they provide doorways into her own understanding of herself and life – they become something else in her eyes. As a storyteller, she is enthusiastic about sharing her experiences with others in case it may benefit another.

She also is a painter, illustrator and photographer. Her works are often highly expressive with an explosion of colour and play.

Kate has long been interested in projects that bring about change or have a positive impact on the world. Since a young age, she has liked to combine art and social engagement. Now all her interests come together in running SunBeings, and growing its community platform for all of us.

Nixi “No fixed thing” Cole

Coordinator, Coach, Creative and Champion of whole hearted projects and creatives. Nixi offers her gifts as a writer, editor, group holder, artist and art curator. She also loves being in a garden and growing things.

Nixi has a passion and strength for recognising and nurturing gifts in people, places and projects. She is empathic, intuitive, enthusiastic and dynamic in nature, naturally uplifting and energising in many of her offerings. Making connections across the physical and non-physical and encouraging our full and true expression.

Wonderful at coaching, mentoring and holding a safe space, she is gifted in seeing and expanding possibilities with a great sense of joy, play and creativity that pushes on our usual boundaries of imagination.

She has been helping behind the scenes at SunBeings for a little while supporting Kate and Owen and the wider field of the platform and its potentials, coming up with fun ideas, gently questioning, feeling and finding possibilities.

She loves playing with words, pens and fabric and hopes some of this will find its way on to SunBeings offerings too.

Nixi has a free and bright spirit, with extremely sensitive sensors for all subtleties of life. She is connected to the vastness of the universe and yet deeply grounded and anchored in nature. She moves fluidly between energetic, emotional and practical levels, integrating it all with humility and humour.

Nixi is full of magic, joy and love, while also not scared to sense and feel what’s uncomfortable, painful, or unfamiliar. Her curious and listening nature have carried her to many places and experiences and she has been nomadic for over two years.

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